Saturday, March 7, 2009

Baby Formula Is Safer Than You Might Think

By Charlene Sim

It's generally accepted that the best way to nourish your baby is by breastfeeding. It gives her optimum nutrition and builds up her immune system. However, there are circumstances where it simply isn't feasible, either for the baby or the mother. For various reasons, they find themselves turning to baby formula.

Some parents, however, are concerned about potential problems resulting from feeding cow's milk to babies. They're not comfortable with the thought of giving their baby formula. But the fact is that commercial baby formula is perfectly safe and nutritious.

Pure cow's milk isn't recommended for babies under a year old. The quality and quantity of nutrients it contains aren't as ideal as those found in breast milk. Baby formula, however, is much more than just milk. A lot of science goes into preparing baby formula. It contains proteins and fats that resemble breast milk very closely.

There are also various kinds of baby formula that aren't made from cow's milk at all. Some newborns are lactose intolerant and can't digest dairy products. However, there are several good alternatives.

Soy-based formula is one such choice. Because it's produced from soy protein, it's completely lactose free. However, don't buy regular soy milk because it's not meant for babies; make sure it's soy formula.

Another substitute for formula made from dairy products is a product containing protein hydrolysate. The proteins it contains are already broken down similar to what would take place during natural digestion.

You can get most of these products in different formulations to suit your needs. Powdered formula is the least expensive. It's designed to be mixed with water that's been boiled. Concentrated liquid formula is also intended to be diluted with water, but is typically easier to prepare.

When preparing either powdered or concentrated products, it's important to measure carefully. The ratio of formula to water is critical for nutrition and proper digestion. As well, formula should always be prepared using sterile utensils.

Pre-mixed, ready to use formula, however, can be used straight from the container. It's also the most expensive of your various options. Like the others, it can be fed warm or cool, whichever your baby prefers.

One drawback with bottle feeding formula is that parents become more aware of the quantities being ingested. According to trusted sources of baby advice, you should never force your child to drink more than she is willing to consume. Even if she's not taking in as much as you think she should, when she should, it's best to just put the bottle away and wait until she's ready. Your baby won't starve; when she's hungry, she'll let you know.

About the Author:

No comments: